Team Intermountain LiVe Well Thursday Night Rides

Every Thursday evening between now and the end of cycling season, riders are invited to attend Team Intermountain LiVe Well Thursday night rides. The official start time is 6 p.m. These rides are great training to get riders in shape for the Cache Gran Fondo. (Speaking of which, if you haven't registered, what better time to do so than now!) :)

We will have three groups leave at 6 p.m. each week:

• A Group: High speed fun that will make you sweat with cruising around 24+ miles per hour. This is a drop group. 
• B Group: Relaxed but persistent pace. Cruising speeds around 20+ miles per hour. This is also a drop group.
• C Group: Relaxed ride group with a typical pace around 16 miles per hour. This is a no-drop group. 

Routes for each group may vary each week. Riders will ride from 6 p.m. to about 7:30 to 8 p.m. Riders meet in the south-west corner of the Logan Regional Hospital parking lot.

Here's some footage from the A Group from Thursday night as they were rounding Newton Reservoir. Beautiful footage of scenic Cache Valley.